This November, join the Movember movement and take action for your health and the health of others. Movember is a global initiative that tackles men’s health issues such as mental health, suicide, prostate and testicular cancer. You can make a difference by growing a moustache, running 60km, hosting an event or just doing your own thing. Learn more about Movember here and find out the 5 most important things you need to know and do to improve your health here. These tips will help you and others stay healthy and happy.